Teff is a locally grown, world-renowned superfood. Naturally gluten-free, high in protein, iron, calcium and magnesium. It contains 8 essential amino acids including lysine and is low GI. With the highest level of iron and calcium of any grain available, teff aids in boosting the immune system and is a great source of calcium for those unable to consume other calcium sources like dairy. Teff might be the tiniest grain in the world but it is the ultimate grain superfood and a natural nutrient powerhouse.