Let Diego And Maria introduce foods to ground and nourish the nervous system and digestion - supporting a harmonious transition into autumn.
Discuss holistic approaches towards managing anxiety and building immunity. Through integrative nutrition, conscious cooking, and mindful eating. Learn to deeply connect with the healing potency of food.
Be inspired to embrace whole plant-based nutrition as an essential element of holistic health and mental well-being.
Supporting your system to holistically cleanse, rejuvenate and transform into your fullest health, naturally.
Autumn Wellness Workshop Includes:
- Integrative nutrition principles and recipes
- Holistic lifestyle and self-care practices
- Food demo and tasting
Date: Friday 16th April 2021, 10:00AM - 12PM
Venue: Founder Foods, 2 Village Road, Kloof
Capacity is reduced due to current social distancing requirements. Spots are limited so book early.
If this is a topic that interests you BOOK NOW!