Healthy And YUM Bean Salad

A bean salad is so quick and easy to make, and so versatile in their use. They are perfect for lunches at work or as a side dish to a braai or light meal. Packed with protein and fiber a bean salad is enough to make any dietitian or nutrition fanatic proud.

How To Make Our 3 Bean Salad

This is one of those throw-it-all-together-and-mix dishes. So simple but with the nutrition variety of 3 different types of beans and some fresh veg to boot! The only prep time needed is for the chopping of onions and cooking of beans (if you are using a dry variety, which we recommend because of the lower sodium levels and smaller environmental footprint vs canned beans). Don’t be fooled by the simplicity – this little salad packs a delicious punch! If you like this recipe be sure to check out our wide range of salad recipes on our page.

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