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NATIONWIDE DELIVERY TO YOUR DOOR! NATIONWIDE DELIVERY TO YOUR DOOR!

Natural Recipes

Gluten Free Chocolate Pudding

Gluten Free Chocolate Pudding

If you haven't yet had the pleasure of cooking with teff this chocolate pudding recipe is likely to be the one that makes you start. Teff is an ancient grain superfood produced locally in South Africa. Did you know teff releases starch as it cooks in a similar way to corn flour so it can also be used as a thickening agent, without the horrible bitter taste of cornstarch?! This makes it perfect for creating a healthier version of the normal chocolate pudding recipe for the youngsters, and oldies alike!

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Superfood Energy Bar Recipe With Dates, Chia And Teff

Superfood Energy Bar Recipe With Dates, Chia And Teff
There are few things better than having delicious, guilt free snacks at home. When they are homemade they somehow seem to be even more rewarding. This energy bar recipe is not only packed with superfoods and nutritional glory but is also incredibly delicious. Absolutely the most rewarding 30 minutes of baking time you will have this week! Continue reading

Vegan Burger Patty Recipe

Vegan Burger Patty Recipe
Burger patty recipes are something that have always been traditionally made of red meat. Whether you are vegan or just up for a change this burger patty recipe is made from grains, sweet potato and beans. It holds together well and tastes delicious done on the braai even though it has no meat or eggs. Continue reading

Gluten Free, Mixed Ancient Grains Porridge

Gluten Free, Mixed Ancient Grains Porridge
Whether you are gluten intolerant or not ancient grain porridges are an amazing, wholesome start to a day. Unfortunately they tend to sit on the baby food shelves in stores so we aren't exposed to a wide variety of them anymore. We have to hunt them down. But when it comes to gluten free breakfasts and porridges made up of mixed ancient grains, it is worth the hunt! Continue reading
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