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Natural Recipes

Growing Your Own Sprouts And Microgreens

Growing Your Own Sprouts And Microgreens
Microgreens and sprouts are incredibly easy to grow and highly nutritious. Although the words 'microgreens' and 'sprouts' are often used interchangeably they are quite different. Sprouts are grown without soil and the whole plant that emerges (including the seed husk and any roots) is added to your dish or meal. Microgreens are grown in soil and only the leaves and stems are added to your meal, leaving the rest to regrow. Certain seeds can be eaten as either sprouts or microgreens. Continue reading

Make Your Own Almond Milk And 5 Other DIY Plant Milks

Make Your Own Almond Milk And 5 Other DIY Plant Milks
When we think dairy alternatives we are usually drawn to the expensive boxes of soya milk or almond milk on the top shelves in the grocery stores. Did you know there are over 13 different plant milk options and most of them are quick and easy to make at home? Continue reading
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