Your cart
Close Alternative Icon
FREE DURBAN DELIVERY for all orders over R350!! FREE DURBAN DELIVERY for all orders over R350!!

Natural Recipes

Lemon And Mint Amaranth Salad Recipe

Lemon And Mint Amaranth Salad Recipe
Amaranth is one of the most undervalued superfoods. It has a higher level of protein, iron and B6 than quinoa and often significantly cheaper. It is great within salad recipes. Naturally gluten-free, with a nutty flavour and higher in natural binding agents than quinoa making it more 'mushy' when cooked. This salad recipe is fresh and minty with a lemon zing - a delicious way to squeeze more amaranth into your diet. Continue reading

Power-House Bean Salad With Raisins And Grains

Power-House Bean Salad With Raisins And Grains

For those that like leaf-less salads this is a must. So easy to make with a unique sweet taste, this salad is the perfect salad for braais, light meals or side dishes.

Beans in a salad add the punch of protein and nutrients, with a filling texture, while the surprise sweetness of the raisins means you keep going back for more. Don't be put off by the apple cider vinegar in the dressing - in the right mix apple cider vinegar makes incredible dressing and is often used in our Wholefood Salad recipes. A dressing can make or break a salad recipe and in this case, it adds a delicious zing!

Continue reading

Tasty And Easy Lentil And Mushroom Stew

Tasty And Easy Lentil And Mushroom Stew
We LOVE stews and casseroles. So flavourful and nutritious, even the biggest meat eaters will enjoy these vegetarian recipes. Stews are a bit like soups in that you can throw everything in a pot and let it work it's magic with minimal effort from your side. For busy people that believe in healthy, homemade foods they are the perfect, quick, easy dinner option, and they freeze so well! Stews are also often difficult to mess up, even if you think you are the worst cook. As long as you are using a good herb combination you can get creative with your other ingredients confidently. It's a great way to use up fresh ingredients that are nearing their end. Provided you like mushrooms, this vegetarian recipe is an absolute win from all angles and so yum! Continue reading

Homemade Natural Whipped Body Butter

Homemade Natural Whipped Body Butter
When we think of natural health we immediately think of diets and what we put in our mouth. But, we also need to take into consideration what we absorb into our bodies through other means, including our skin. Natural health is important in skincare for many reasons. The products that we are most frequently exposed through external absorption are haircare and skincare products. We have everything you need to know about the benefits of natural hair care. Once you realise the benefits of living a naturally healthy lifestyle, moving to a natural skincare routine makes sense. This natural whipped body butter recipe is an easy and highly effective product swap. Continue reading

All Natural Multipurpose Balm For Lips, Skin Irritations And Babies Bums

All Natural Multipurpose Balm For Lips, Skin Irritations And Babies Bums
With an array of uses as a lip balm, bum cream, barrier cream or soothing cream for dry skin this multipurpose balm is one of our favourite natural recipes. It is also one of the easiest recipes for personal care products. The importance of natural ingredients within personal care products should not be underestimated. Most lip balms and barrier creams are made from petroleum jelly, which is chemical based. We have all used petroleum jelly. If you are a sportsman or a mom you would have used it extensively in the form of what we commonly know as Vaseline. Our balm recipe contains our all-natural beeswax and local olive oil. Yes, only 2 ingredients - so simple! These ingredients have a host of other benefits too. Continue reading

Natural Face Wash: So Simple and So Much Better

Natural Face Wash: So Simple and So Much Better
When it comes to a natural skincare routine, what we put in our bodies, through a healthy diet, contains everything we should be putting on our bodies, and nothing more. Our skin absorbs substances much the same way as our intestines absorb foods. For anyone with any kind of skincare routine nothing is more essential than face wash. If you have ever suffered from acne, oily skin or eczema you probably cling to face wash like a lifeline at the start and end of the day. The thought of a change going wrong is daunting. With all things body care related, personal preferences and requirements will differ. But, I have yet to come across anyone who moved to oil cleansing as a natural face wash that regretted it. We certainly love it  Continue reading
Tags