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Home / Natural Recipes / Tagged: ground cinnamon

Natural Recipes

Post author
Written by Roxanne Mc Lean
Filed under
bananas, dates, ground cinnamon, maca powder, Recipes - Breakfast Ideas, Recipes - Smoothies And Drinks

Energy-Boosting Smoothie With Maca

Post author
Written by Roxanne Mc Lean
Energy-Boosting Smoothie With Maca
Maca powder is the powdered root of the maca plant. Also known as Peruvian Ginseng it has risen in popularity due to said benefits to libido and the reproductive system. In Peru the fresh root is boiled and eaten in a similar way to potato: either mashed into a porridge or roasted. We think it is absolutely delicious in an energy-boosting smoothie, with a vanilla-like flavour. Continue reading
Post author
Written by Roxanne Mc Lean
Filed under
apple cider vinegar, black pepper, butternut, Coarse Salt, ground cinnamon, ground coriander, ground cumin, Honey, pumpkin seeds, raisins, Recipes - Salads, sorghum

Sorghum And Butternut Salad With Raisins

Post author
Written by Roxanne Mc Lean
Sorghum And Butternut Salad With Raisins
Sorghum salad, sorghum porridge, popped sorghum, and sorghum syrup are just some of the common applications of this locally grown grain. While you may have never heard of sorghum before, this grain has been around for centuries. It is rich in nutrients and easy to add to your diet. Continue reading
Post author
Written by Roxanne Mc Lean
Filed under
almond milk, amaranth, bananas, blueberries, coconut chips, dried blueberries, ground cinnamon, pecan nut pieces, Recipes - Breakfast Ideas

Banana And Blueberry Amaranth Porridge

Post author
Written by Roxanne Mc Lean
Banana And Blueberry Amaranth Porridge

There are more naturally gluten free grains than gluten containing grains so don't be put off thinking your only options are oats or spelt. You can make porridge out of almost any whole grain.

Undoubtedly the best part about amaranth porridge is that it gets so beautifully creamy. Add the sweet creamy bananas, delicious blueberries, crunchy pecans or coconut chips, and you have yourself a nutrient-dense and filling breakfast.

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Filed under
butternut, carrots, Coconut Oil, ginger, ground cinnamon, Recipes - Meals, Recipes - Snacks and Light Meals, red split lentils, Turmeric

Lentil And Mung Dahl

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Lentil And Mung Dahl
This healthy vegetarian and vegan Indian dahl recipe is delicious and versatile. You can make it thicker to serve as a hearty side or add more water to turn into a tasty soup. This easy version of mung dhal includes some of the familiar favourite vegetables, simmered in turmeric, cinnamon and nutmeg for a flavorful, simple vegetarian dish. Continue reading
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Filed under
almond milk, baking soda, Coconut Oil, coconut sugar, ground cinnamon, Honey, maple syrup, pecan nut pieces, raisins, Recipes - Baking And Treats, Recipes - Snacks and Light Meals, rolled oats, stoneground cake flour, vanilla extract

Delicious Oatmeal Raisin Biscuits As Healthy Snacks

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Delicious Oatmeal Raisin Biscuits As Healthy Snacks
It is often tough to find ideas for healthy snacks, especially recipes that are quick and easy to make. This recipe takes only 10 minutes of baking time and no more than 20 minutes of prep. The reward of delicious oatmeal and raisin biscuits is well worth the 30 minutes of your time. They are a great lunchbox idea, amazing healthy snack and are perfect with a cup of tea or coffee. Continue reading
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Filed under
basil, black pepper, chickpea flour, chives, Coconut Oil, eggs, ground cinnamon, millet, mung beans, onion, parsley, quinoa, Recipes - Salads, stoneground cake flour, table salt, Turmeric, whole brown lentils

High Protein Mung Bean, Lentil, Quinoa Burger Patty Recipe With Egg

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High Protein Mung Bean, Lentil, Quinoa Burger Patty Recipe With Egg

It's not easy to find a delicious and interesting vegetarian burger patty recipe but when you do it's worth celebrating. This mung bean, lentil and quinoa recipe is an explosion of nutritional goodness and is incredibly tasty to boot!

This recipe is perfect for the stovetop or skillet but doesn't work so well on a braai grid. If you attending a braai pre-fry your patties so they are more solid and pop them on the braai to warm up. If you are not a fan of bread or you are avoiding gluten, try putting these patties on top of a brown mushroom for extra deliciousness.

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almond flour
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apple cider vinegar
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