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Natural Recipes

Lemon and garlic roasted beetroot and millet salad

Lemon and garlic roasted beetroot and millet salad
We LOVE grain salads! There are so many versatile, easy to cook, delicious grains, it should be a crime to only use rice or couscous (which is technically a pasta not a grain!). This lemon and garlic beetroot salad with millet and rocket is such a great, fresh-feeling salad for summer we just can't get enough of it! Keep it simple or add in more veggies - it goes superbly with roasted butternut cubes, or even gem squash. Add in some feta or grilled halloumi - the options are endless. Continue reading

Delicious Lentil Bolognaise

Delicious Lentil Bolognaise

Despite the change in the main ingredient, from a cooking perspective, lentil bolognaise is not very different to normal mince bolognaise. It tastes just as good and is so easy to make! We like to use a mixture of whole brown lentils and split red lentils because of the texture differences. Either way, your get a delicious plant based bolognaise that you can substitute for any mince bolognaise, while increasing your fibre intake and reducing your fat and salt intake.

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Easy, Delicious Baba Ganoush

Easy, Delicious Baba Ganoush
This grilled brinjal dip is as delicious as the word is fun to say! It is ridiculously easy to make and a wonderful alternative to hummus, especially for those that struggle with legumes. Instead of the chickpeas at the base, baba ganoush uses roasted or grilled brinjal. Continue reading

Dairy-Free Creamy Alfredo Sauce Recipe

Dairy-Free Creamy Alfredo Sauce Recipe
When you are dairy-free there are a few things that are hard to let go of, a creamy cheesy sauce is definitely one of them! This recipe for dairy free alfredo is so yum you may even choose to do your creamy cheese sauces this way in future even if you do eat dairy! Continue reading

The Best Hummus Recipe - Creamy, Delicious and Easy

The Best Hummus Recipe - Creamy, Delicious and Easy

We LOVE hummus and we are convinced this is the best hummus recipe out there! With a few simple tricks, you can make creamy smooth homemade hummus and yes, we really do think it’s better than store-bought.

Good hummus is luxuriously creamy, yet light and fluffy. It’s beautifully smooth, and begging to be scooped up with a carrot stick or onto a wedge of pita bread. It’s nutty and tangy, thanks to the tahini, with notes of bright, fresh lemon and mellow garlic.

 

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Coconut Chickpea Curry

Coconut Chickpea Curry
This easy coconut chickpea curry recipe with greens is so superb and so easy it will instantly become a favourite. Its such a great way to combine the creamy flavours of coconut and the spice of curry together with some healthy greens! We have always loved a quick easy 1 pot meal so this ticks all the boxes. Continue reading

Delicious Minestrone Soup Recipe

Delicious Minestrone Soup Recipe
Nothing screams goodness quite like a bowl of colourful, nutrition-packed minestrone soup. This minestrone soup recipe has a great combination of protein loaded beans, fresh veg like carrots and green beans as well as some iron-rich spinach. Add in some of your favourite pasta and you have a clear winner for a delicious balanced meal! Continue reading
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