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NATIONWIDE DELIVERY TO YOUR DOOR! NATIONWIDE DELIVERY TO YOUR DOOR!

Natural Recipes

Sesame Bliss Balls

Sesame Bliss Balls
Sometimes its a tweak of an old favourite that accidentally gives you the most incredible dish or snack! These sesame bliss balls are a savoury tweak on the more well known date or raisin balls and perfect for lunch boxes. Packed with energy and healthy fats they make a filling and nutritious daytime snack.  Continue reading

Salted Chocolate Granola Recipe

Salted Chocolate Granola Recipe
Salted chocolate granola .. the title alone sounds like this deserves to be a decadent dessert! Adding cocoa and honey into real homemade granola and you have a party in your mouth to start your day! A wholefood breakfast packed with fibre and a range of nutrients to tick the nutritional boxes with the chocolate taste to boot. This recipe is so good you can eat it dry as a snack during the day. Continue reading

Gluten-Free Chocolate Cake

Gluten-Free Chocolate Cake
It is so tricky to find decent recipes for a gluten-free chocolate cake. So often they are hard as a rock, require a million ingredients, crumble into dust or taste like cardboard. But, this recipe ticks all the right boxes! Not only is it gluten-free but it contains no refined sugar, is low-card, incredibly easy and deeeelicious! Continue reading

Sorghum And Rolled Oats Granola Recipe

Sorghum And Rolled Oats Granola Recipe
This delicious homemade granola recipe contains whole grain, popped and ground sorghum with honey, rolled oats and nuts. It is easily adjustable to add in your desired nuts and dried fruits. Eat your granola together with this homemade yoghurt recipe for a highly nutritious kickstart to the day. Continue reading

Easy Spelt Rotis

Easy Spelt Rotis
Rotis, wraps, chipattis, tortillas, have many names, but are so versatile and so delicious! They are also incredibly easy to make. There is good reason this simple recipe appears across so many cultures! Making spelt rotis instead of regular wheat flour adds extra layers of flavour that you probably didn't think possible from such a simple food item. Continue reading

Lentil And Mung Dahl

Lentil And Mung Dahl
This healthy vegetarian and vegan Indian dahl recipe is delicious and versatile. You can make it thicker to serve as a hearty side or add more water to turn into a tasty soup. This easy version of mung dhal includes some of the familiar favourite vegetables, simmered in turmeric, cinnamon and nutmeg for a flavorful, simple vegetarian dish. Continue reading

Delicious Oatmeal Raisin Biscuits As Healthy Snacks

Delicious Oatmeal Raisin Biscuits As Healthy Snacks
It is often tough to find ideas for healthy snacks, especially recipes that are quick and easy to make. This recipe takes only 10 minutes of baking time and no more than 20 minutes of prep. The reward of delicious oatmeal and raisin biscuits is well worth the 30 minutes of your time. They are a great lunchbox idea, amazing healthy snack and are perfect with a cup of tea or coffee. Continue reading

High Protein Mung Bean, Lentil, Quinoa Burger Patty Recipe With Egg

High Protein Mung Bean, Lentil, Quinoa Burger Patty Recipe With Egg

It's not easy to find a delicious and interesting vegetarian burger patty recipe but when you do it's worth celebrating. This mung bean, lentil and quinoa recipe is an explosion of nutritional goodness and is incredibly tasty to boot!

This recipe is perfect for the stovetop or skillet but doesn't work so well on a braai grid. If you attending a braai pre-fry your patties so they are more solid and pop them on the braai to warm up. If you are not a fan of bread or you are avoiding gluten, try putting these patties on top of a brown mushroom for extra deliciousness.

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Superfood Energy Bar Recipe With Dates, Chia And Teff

Superfood Energy Bar Recipe With Dates, Chia And Teff
There are few things better than having delicious, guilt free snacks at home. When they are homemade they somehow seem to be even more rewarding. This energy bar recipe is not only packed with superfoods and nutritional glory but is also incredibly delicious. Absolutely the most rewarding 30 minutes of baking time you will have this week! Continue reading

Incredibly Effective Natural Deodorant Recipe

Incredibly Effective Natural Deodorant Recipe
Deodorant is one of those personal care products we have become incredibly attached to. We can't possibly risk smelling bad! Believe it or not deodorant hasn't been around that long - with the first stick deodorant invented in 1903 and the first aerosol invented only in the 1960s. As with many personal care products the early deodorant formulations used basic, natural ingredients. No surprise these natural deodorant recipes are still some of the most effective. Continue reading
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