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NATIONWIDE DELIVERY TO YOUR DOOR! NATIONWIDE DELIVERY TO YOUR DOOR!

Natural Recipes

Salted Chocolate Granola Recipe

Salted Chocolate Granola Recipe
Salted chocolate granola .. the title alone sounds like this deserves to be a decadent dessert! Adding cocoa and honey into real homemade granola and you have a party in your mouth to start your day! A wholefood breakfast packed with fibre and a range of nutrients to tick the nutritional boxes with the chocolate taste to boot. This recipe is so good you can eat it dry as a snack during the day. Continue reading

Tangy Summer Buckwheat Salad With Roasted Veg

Tangy Summer Buckwheat Salad With Roasted Veg
This recipe is so simple and easy it's hard not to like. Zingy lemon and vinegar dressing together with the coriander gives it a refreshing feel. Great served cold, its one that can be prepared the day before, making it perfect for lunchboxes, and summer entertaining. Keep the grain and dressing the same and mix up the veg for items on hand or in season for a recipe that is bound to be a winner no matter the time of year! Continue reading

Healthy Chocolate Squares

Healthy Chocolate Squares

It is hard to find good recipes for wholefood snacks so when you do they are worth holding onto! This is one of the best recipes we have found. We define the best based on ease of ingredient access, cooking and prep time, success rate and of course delicious taste - all of which score a 10/10 in this case! But then again, when you combine dark chocolate with almost anything there is a high chance it is going to taste amazing! 

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Whole Grain, Gluten-Free Granola Recipe

Whole Grain, Gluten-Free Granola Recipe
Gluten has become a real pain point for many people lately. The reasons gluten intolerance is on the rise varies and the theories link it to many different aspects of our food systems, diet, and lifestyles. Thankfully recipes containing gluten-free ingredients are also on the rise and there are many grains that are naturally gluten-free. This gluten-free granola recipe contains only wholefood, naturally gluten-free grains and is absolutely delicious! Continue reading

Power-House Bean Salad With Raisins And Grains

Power-House Bean Salad With Raisins And Grains

For those that like leaf-less salads this is a must. So easy to make with a unique sweet taste, this salad is the perfect salad for braais, light meals or side dishes.

Beans in a salad add the punch of protein and nutrients, with a filling texture, while the surprise sweetness of the raisins means you keep going back for more. Don't be put off by the apple cider vinegar in the dressing - in the right mix apple cider vinegar makes incredible dressing and is often used in our Wholefood Salad recipes. A dressing can make or break a salad recipe and in this case, it adds a delicious zing!

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Overnight Buckwheat & Chia Breakfast Pudding

Overnight Buckwheat & Chia Breakfast Pudding

This breakfast idea contains all the dietary fiber, high levels of protein and B vitamins provided by buckwheat and chia seeds. It requires almost no prep time and is easiest prepared the night before for delicious easy breakfast in the morning. It also has the added bonus of being completely gluten-free and can be made vegan or vegetarian, depending on your milk preference.

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Gluten Free, Mixed Ancient Grains Porridge

Gluten Free, Mixed Ancient Grains Porridge
Whether you are gluten intolerant or not ancient grain porridges are an amazing, wholesome start to a day. Unfortunately they tend to sit on the baby food shelves in stores so we aren't exposed to a wide variety of them anymore. We have to hunt them down. But when it comes to gluten free breakfasts and porridges made up of mixed ancient grains, it is worth the hunt! Continue reading
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