Natural Recipes

Written by Roxanne Mc Lean

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apple cider vinegar, black pepper, butternut, Coarse Salt, ground cinnamon, ground coriander, ground cumin, Honey, pumpkin seeds, raisins, Recipes - Salads, sorghum

Sorghum And Butternut Salad With Raisins

Oct 31, 2020

Written by Roxanne Mc Lean

Sorghum And Butternut Salad With Raisins

Sorghum salad, sorghum porridge, popped sorghum, and sorghum syrup are just some of the common applications of this locally grown grain. While you may have never heard of sorghum before, this grain has been around for centuries. It is rich in nutrients and easy to add to your diet. Continue reading

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almonds, apple cider vinegar, black beans, black pepper, buckwheat, chickpeas, Coarse Salt, flaked almonds, garlic, ground cumin, lemons, millet, Olive Oil, onion, quinoa, Recipes - Salads, red kidney beans, red onion, spelt

Power-House Bean Salad With Raisins And Grains

Jun 01, 2019

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Power-House Bean Salad With Raisins And Grains

For those that like leaf-less salads this is a must. So easy to make with a unique sweet taste, this salad is the perfect salad for braais, light meals or side dishes.

Beans in a salad add the punch of protein and nutrients, with a filling texture, while the surprise sweetness of the raisins means you keep going back for more. Don't be put off by the apple cider vinegar in the dressing - in the right mix apple cider vinegar makes incredible dressing and is often used in our Wholefood Salad recipes. A dressing can make or break a salad recipe and in this case, it adds a delicious zing!

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amaranth, apple cider vinegar, chickpeas, couscous, dates, dried figs, extra virgin olive oil, flaked almonds, ground cinnamon, millet, pearl couscous, quinoa, Recipes - Salads, red quinoa

Fluffy Date, Fig, Almond And Whole Grain Salad

Oct 10, 2018

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Fluffy Date, Fig, Almond And Whole Grain Salad

Easy and refreshing no-leaf salad packed with delicious superfoods and adjustable to suit your grain preferences. Perfect for lunchboxes. Continue reading

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apple cider vinegar, baking soda, Natural Personal Care Recipes, Recipes - Natural Personal Care

Baking Soda And Apple Cider Vinegar For Naturally Beautiful Hair

Sep 12, 2018

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Baking Soda And Apple Cider Vinegar For Naturally Beautiful Hair

Baking soda is probably one of the oldest known natural hair wash alternatives. How to be healthy with your hair care is about more than what you use. It is also about what you use it with, how you use it and the frequency you use it. Continue reading

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Natural Recipes

Sorghum And Butternut Salad With Raisins

Power-House Bean Salad With Raisins And Grains

Fluffy Date, Fig, Almond And Whole Grain Salad

Baking Soda And Apple Cider Vinegar For Naturally Beautiful Hair