-
WHOLE DRY FOODS
-
FRESH, FROZEN AND LIQUIDS
-
SPECIAL OFFERINGS
-
ACCESSORIES
Tucking into a delicious breakfast smoothie bowl as a healthy breakfast option is rising in popularity, for good reason. They are often delicious and a quick and easy way to pack maximum nutrition into your morning routine. This recipe is just that! On top of requiring no cooking and almost no prep, it also contains no added sugar and is delicious enough to serve as a pudding! An absolute winner.
Continue readingA paleo diet is meant to resemble the diet of Paleolithic times which is thought to consist mainly of whole foods. The type of whole foods would have varied depending on what was available in the area at the time. Whether you follow a paleo diet or not there is a growing amount of data to support a diet rich in whole foods as a healthy diet.
This date and nut granola is delicious no matter what diet you follow. With 100% whole food ingredients and completely gluten-free, it also ticks all the healthy diet boxes.
Continue readingFor those that like leaf-less salads this is a must. So easy to make with a unique sweet taste, this salad is the perfect salad for braais, light meals or side dishes.
Beans in a salad add the punch of protein and nutrients, with a filling texture, while the surprise sweetness of the raisins means you keep going back for more. Don't be put off by the apple cider vinegar in the dressing - in the right mix apple cider vinegar makes incredible dressing and is often used in our Wholefood Salad recipes. A dressing can make or break a salad recipe and in this case, it adds a delicious zing!
Continue reading