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Vegan Burger Patty Recipe

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Vegan Burger Patty Recipe

Burger patty recipes are something that have always been traditionally made of red meat. Whether you are vegan or just up for a change this burger patty recipe is made from grains, sweet potato and beans. It holds together well and tastes delicious done on the braai even though it has no meat or eggs.

How To Make This Vegan Burger Patty Recipe

These burger patties are meet and egg free and do not contain any wheat, but they do contain rolled oats which makes them unsuitable for those looking for a gluten free alternative.

 

Ingredients

 

  • 1/2 cup whole-grain teff
  • 1 cup roasted sweet potato cubes
  • 1 cup rolled oats
  • 2 cups water
  • 1 cup cooked black beans, drained and rinsed
  • 1 cup finely chopped white onion
  • 1/2 cup chopped spring onion bulbs
  • 1 cup chopped fresh coriander leaves
  • Juice of 1 lime
  • 2 to 4 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 2 teaspoons raw honey
  • 1/4 teaspoon table salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon seeded, diced jalapeño pepper (optional)

 

Method: 

This recipe was inspired by the Washington Post local living recipes but we did have to make a few modifications. We have adjusted it to incorporate locally available ingredients and metrics, but the method is the same. Check out the full method on the original recipe by the Washington Post