Your cart
Close Alternative Icon
NATIONWIDE DELIVERY TO YOUR DOOR! NATIONWIDE DELIVERY TO YOUR DOOR!

Natural Recipes

Cinnamon and Banana Millet Porridge

Cinnamon and Banana Millet Porridge

There is something about porridges that just warm the heart and the tummy at the same time! They feel like good health and like home wrapped into one. We can't get enough of them, especially in the cooler winter months. Naturally gluten-free, highly nutritious, packed with fibre, vitamins and minerals, and so delicious! nce you try it, it will likely become a breakfast staple.

Continue reading

Lemon and garlic roasted beetroot and millet salad

Lemon and garlic roasted beetroot and millet salad
We LOVE grain salads! There are so many versatile, easy to cook, delicious grains, it should be a crime to only use rice or couscous (which is technically a pasta not a grain!). This lemon and garlic beetroot salad with millet and rocket is such a great, fresh-feeling salad for summer we just can't get enough of it! Keep it simple or add in more veggies - it goes superbly with roasted butternut cubes, or even gem squash. Add in some feta or grilled halloumi - the options are endless. Continue reading

Easy LunchBox Berry & Grain Snack Bars

Easy LunchBox Berry & Grain Snack Bars
If you are packing lunchboxes you will know the constant challenge of finding great lunchbox ideas that are healthy, yum and interesting. These berry and grain snack bars are the perfect lunchbox addition. They can be dressed up in chocolate swirls or left plain. Filled with nutritious seeds, grains and sweet berries inside, they tick the box for mom and the kids. Continue reading

Delicious Lentil Bolognaise

Delicious Lentil Bolognaise

Despite the change in the main ingredient, from a cooking perspective, lentil bolognaise is not very different to normal mince bolognaise. It tastes just as good and is so easy to make! We like to use a mixture of whole brown lentils and split red lentils because of the texture differences. Either way, your get a delicious plant based bolognaise that you can substitute for any mince bolognaise, while increasing your fibre intake and reducing your fat and salt intake.

Continue reading

All Natural Flaxseed Lubricant

All Natural Flaxseed Lubricant
Generally speaking, what is safe to eat is safe to apply topically. With the highest level of ALA (alpha-linoleic-acid) per gram available, the oils in linseed do wonders for both internal health and external skin applications. Linseed, when boiled and strained, creates a miracle gel that can be used for a multitude of applications, including as a natural lubricant. Continue reading

Pick-Me-Up Golden Smoothie

Pick-Me-Up Golden Smoothie
An interesting mix of ginger, turmeric, maca and pineapple with some protein boosting nuts, all combined in coconut milk. It might sound like an unusual combo but if you are brave enough to try it, you will be well rewarded with a great tasting pick-me-up, immune boosting, anti-inflammatory smoothie! Continue reading

Easy Yoghurt Flatbread

Easy Yoghurt Flatbread
In many eastern cultures it is believed that food should be a holistic experience that uses all 5 senses, including touch. The more your senses are stimulated by your food the more fulfilling and satisfying the meal. Many of these meals inclue a home-baked flatbread. This yoghurt flatbread uses only 3 ingredients and takes less than 10 minutes to make.  Continue reading

Easy, Delicious Baba Ganoush

Easy, Delicious Baba Ganoush
This grilled brinjal dip is as delicious as the word is fun to say! It is ridiculously easy to make and a wonderful alternative to hummus, especially for those that struggle with legumes. Instead of the chickpeas at the base, baba ganoush uses roasted or grilled brinjal. Continue reading

Sesame Bliss Balls

Sesame Bliss Balls
Sometimes its a tweak of an old favourite that accidentally gives you the most incredible dish or snack! These sesame bliss balls are a savoury tweak on the more well known date or raisin balls and perfect for lunch boxes. Packed with energy and healthy fats they make a filling and nutritious daytime snack.  Continue reading
Tags